AquaJack shop
The AquaJack Sprint System™.
A structured six week digital program for competitive swimmers developing speed, power, technique and race skills.
Featured program
The Sprint System™
A six week program with three swim sessions and three gym sessions each week, covering speed, power, technique and race skills.
Who it is for
Competitive swimmers who want a clear sprint focused program they can complete alongside school, work and existing commitments.
Launch price$79 AUD
$150 AUDSave $71
Three swim sessionsSprint focused pool sessions each week
Three gym sessionsStrength and power sessions each week
Around one hourA focused format built for busy athletes
- Progressive loading across weeks one to four
- A focused taper in week five
- Race execution and testing in week six
- Built for swimmers balancing school, work and life
Buy now for $79 AUD
Automatic digital delivery immediately after successful payment.